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Balance, Mind & Body

About Front Room Yoga

Carly in Dancer Pose

Created during lockdown, Front Room Yoga was established by founder Carly Ward to help get people moving in the comfort of their own homes. Carly offers a wide range of yoga and meditation services for all levels, online and in person.  

Hello, my name is Carly

My name is Carly Ward and  I am a trained yoga instructor, helping individuals to explore their bodies in motion and still the fluctuations of the mind. I am  passionate about bringing positive changes to my students lives.  A vastly experienced Yoga Instructor who is registered with the Yoga alliance  whilst   able to practice and teach Seasonal Yoga, Yin Yoga and Pregnancy yoga.   Want to find out more? Join a class any time.

Practice from anywhere in the world, at any time and integrate Seasonal Yoga into your daily life, throughout the year with Carly’s online seasonal yoga classes on zoom.

Carly in Dancer Pose

What I Offer

Online Community

Community Classes

Private Classes

Yoga Experience During Lockdown

Carly in downward dog

1 teacher, 1 mum, 2 Aunties, 2 Cousins, 3 Northerners, 3 Southerners and Front Room yoga was born, age range from 22 years old to 76 years old, we called it Front Room Yoga, fondly referred to as ‘Family that Yoga’. Arrange a bespoke online family yoga package and connect with your loved ones via zoom.

Our Reviews

Angela, 76 years

During lockdown I discovered Yoga and Yoga Nidra on Zoom. Taught by Carly, its helped me relax and meditate. I have enjoyed the exercises and meeting people on Zoom! 

Rachel, 47 years

I started Front room yoga early into lockdown. Not only was it a good way to connect with others, it really helped me to relax. Being a working mum, I can easily access the class and I always feel chilled and refreshed after yoga nidra. Having taken part in regular sessions since lockdown started, I can really appreciate the difference both mentally and physically – I can extend stretches further, I can relax and switch off my surroundings better. 

Gemma, 36 years

Love Monday Yoga with Carly – very chilled and relaxing way to start the week. 

Age and Abilities

Current students age ranges from 18 to 76 years old and classes can be adapted to suit any ability. Tried and tested, online classes last for 40 minutes, sufficient time for an online yoga class to fit around anyone’s schedule.

Practice anytime from anywhere in the world, regularly and virtually. 

Yoga Instructor - Caroline

Seasonal Yoga Vinyasa Flow

Front Room Yoga is a great way to spend quality time together.

seasonal yoga

Pregnancy Yoga

Front Room Yoga is a great way to spend quality time together.

pregnancy yoga

Wise Ones

Front Room Yoga is a great way to spend quality time together.

wise ones

Family Yoga

Front Room Yoga is a great way to spend quality time together.

family yoga


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Reward your team with a corporate wellness programme that is tailored to your specific office requirements. From weekly yoga sessions to meditation breaks we have everything that you need.

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Reserve your place at one of our classes today.

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